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Practicing yoga brings health and harmony to your body, mind, and spirit. You will learn to let go of tension in every muscle and to experience relaxation and calmness. Instructor: Susan Chappell
Ages: 16 and older (younger than 16 must be accompanied by an adult)Day/Time: Mondays 5:00pm - 6:00pmCost: $1.00 Drop-In Fee Location: Robert & Betty Ragsdale Community Center
Ages: 16 and older (younger than 16 must be accompanied by an adult)Day/Time: Wednesdays, 6:00pm - 7:00pmCost: $1.00 Drop-In Fee Location: Eastside Enhancement Center
Contact us at 804-732-1100 for program details including; session dates, times, and cost.